Online Run Coaching.
Personalized training plans and unlimited support—no video calls or phone meetings required.
New athlete availability is limited and currently closed. Feel free to complete the Coaching Application to be considered for a future spot.
Who this is for
This coaching is for runners who:
- Are training for a 5k, 10k, half marathon, or marathon
- Need a plan that adapts to real life—not a rigid schedule
- Want expert guidance without the pressure of scheduled calls
- Prefer email and text communication over video meetings
- Are introverts, busy professionals, or just don’t want another meeting on their calendar
Engaged & Dynamic Coaching
Not One-Size-Fits-All Training Plans
I don’t believe in set-it-and-forget-it coaching. Your training is personalized, actively tracked, and continuously adjusted based on performance data, recovery, and real-time feedback.
Because this coaching is fully engaged, I offer one coaching experience — all athletes receive the same level of attention and care. Pricing reflects commitment length only, not access.
Month-to-month
$180
Per month $180 billed monthly Best for athletes who want flexibility or are new to coaching.
Per Month $495 billed upfront
Best for athletes ready to commit to the process. This is the ideal timeframe for adaptation, continuity, and sustainable progress.
6-month commitment
$150
Per Month $900 billed upfront
Best for athletes training through a full season or race cycle.
What’s Included
*If you hate video calls as much as I do, we’ll get along great!
Ready to work together?
Here’s how to get started:
1. Complete the Coaching Application
Tell me about your goals, running history, and schedule. Takes about 5 minutes. No obligation.
2. Review & Communicate
I’ll personally review your info and will be in touch within 48 hours.
3. Confirmation & Setup
We’ll confirm the beginning of training and setup Training Peaks, payment plan, etc.
4. Custom Training Plan!
Your first custom training plan will be ready within 3-5 days.